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5 Common Causes of Impotence

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What Is Impotence? Impotence is a condition that consistently affects a person’s ability to achieve or maintain an erection, or ability to achieve ejaculation. It’s a form of erectile dysfunction (ED). There can be several contributing factors for impotence. These include both emotional and physical disorders. According to The Merck Manual, an estimated 50 percent of men ages 40 to 70 experience some ED at one time or another. The risk of impotence increases with age. It’s also been noted that men with more education are less likely to experience impotence, probably because they have healthier lifestyles on average. Impotence often has a negative affect on sex life, and can cause additional stress, depression, and low self-esteem. Understanding the most common potential causes can help a person identify why they may be experiencing the condition. 1. Endocrine Diseases The body’s endocrine system produces hormones that regulate metabolism, sexual function, repro
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Medicinal Herbs for Depression – Uses and Benefits

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Medicinal Herbs for Depression – Uses and Benefits Using herbal remedies and medicinal herbs for depression are often sought by people who have adverse reactions to their pharmaceutical medications. For people who have been diagnosed with depression, it is important to view natural herbs for depression relief as part of a holistic approach to treating and managing this condition. There is no specific herbal remedy or herb that can cure depression completely. The bright side is that through the use of nutrition, herbal medicine, and addressing the cause of depression with professional health care practitioner, there can be a promise of better health, both physically and mentally. Using medicinal herbs for depression should preferably be done under the guidance of a health care professional as many of these herbs need to be evaluated for their interactions with other medication and possible side effects. Common and Easily Available Herbs for Depression St. John’
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How to Gain Weight with Natural Herbs and Herbal Supplements

How to Gain Weight with Natural Herbs and Herbal Supplements Weight management most often focuses on weight loss but not on how to gain weight, which is understandable in an era where obesity and weight related illness is the primary health challenge. However, for people who face the frustrating situation being unable to put on weight, information is hard to come by and often does not address the cause of being underweight. There can be many causes for being underweight; however, digestion is the primary issue that should be addressed in the first instance. Malabsorption in the digestive tract will result in weight loss, vitamin and mineral deficiencies, bloating and cramping, bowel problems and fatigue. These symptoms are also indicative of a wide range of illnesses; and you should seek out a thorough examination from your health care practitioner to rule out other problems such as adrenal dysfunction, thyroid and liver disorders, hormonal imbalance and other serious health issues.
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Medicinal Herbs for Menopause Relief and Treatment

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Medicinal Herbs for Menopause Relief and Treatment The onset of menopause is a natural progression in the life of every woman. The use of medicinal herbs and herbal supplements to treat the symptoms of menopause is becoming increasingly popular as an alternative to hormone replacement therapy. Herbal menopause treatment can be used to treat symptoms such as night sweats, hot flushes, vaginal dryness and painful intercourse, headaches and increased anxiety. Heart disease and Osteoporosis are also more prevalent after menopause due to the change in the body’s biochemistry. Herbal menopause treatment from naturally occurring plants can dramatically reduce these symptoms and prevent diseases caused by the loss of estrogen in the body. Estrogen that occurs in plants is called phytoestrogen. Medicinal herbs that are high in phytoestrogens alleviate menopause symptoms gently and are aimed primarily at balancing the body’s hormone levels naturally. History and science have shown the fol
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Eat These 13 Powder Foods For The Ultimate High Blood Pressure Diet

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Eat These 13 Powder Foods For The Ultimate High Blood Pressure Diet You can easily normalize and reduce your blood pressure naturally,without taking any medicinal drugs whatsoever.All you have to do is, brim your diet with the countless superfoods and nutrient-rich treats offered by nature. There is an abundance of power foods that promote healing,and reduce the symptoms that contribute to the development of hypertension. Sodium is the biggest culprit that ignites blood pressure levels, and if you eliminate it from your diet entirely, you can cut down your risk for high blood pressure considerably. Research reveals that you need to consume three essential minerals:Potassium,magnesium and calcium on a daily basis, along with reducing your sodium intake in order to normalize your blood pressure levels. We've picked out 13 nutrient-dense power foods to provide your body these three power minerals, and reduce the risk factors that contribute to the development of hypertensio
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10 Natural Anti-ageing Ingredients That Will Make Your Skin Perfect

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10 Natural Anti-ageing Ingredients That Will Make Your Skin Perfect As the first fine lines appear on the face during the mid-30s, it becomes a constant concern. The feeling that the fine lines will multiply and will make one look older, is very common, specially among women. Men too become conscious about their wrinkles and ageing face over time. While everyone accepts their age, the attempt to look and feel young is important as the key to happy life. To decrease or put a pause to these fine lines that start appearing as the first sign of ageing, does not require much effort or time. Simple steps of using the right ingredients or cosmetics can make one hold on to their age. For all times, over cosmetics, the first hunt should be in the area of natural anti-ageing ingredients that are easily available. In the case of cosmetics, they might react on the skin in the long term and hence, should be avoided. When it comes to natural anti-ageing ingredients, the same that you used durin
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Herbal Sleep Aids – Benefits and Uses

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Herbal Sleep Aids – Benefits and Uses Herbal sleep aids can, for many people, be a good choice for treating insomnia and sleep difficulties naturally. In more recent years, studies have shown that some medicinal herbs and certain combinations of natural herbs can act as natural sleep aids and offer similar or the same calming effects as prescription drugs and sometimes eliminate the need for taking synthetic medication altogether. Synthetic medications for insomnia are very effective but can come with rather bothersome side effects like addiction and influence the natural sleep rhythms in a negative manner if taken over a long period of time. Therefore it is good to know that there are “green sleeping pills” that can be an alternative to what the doctor has to prescribe. In many cases, it is important to view herbal remedies for insomnia as a holistic approach where medicinal herbs are only a part of the overall treatment and management of this condition. It is vital to get a safe me
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