SangHerb Nutrition

Herbal Sleep Aids – Benefits and Uses Herbal sleep aids can, for many people, be a good choice for treating insomnia and sleep difficulties naturally. In more recent years, studies have shown that some medicinal herbs and certain combinations of natural herbs can act as natural sleep aids and offer similar or the same calming effects as prescription drugs and sometimes eliminate the need for taking synthetic medication altogether. Synthetic medications for insomnia are very effective but can come with rather bothersome side effects like addiction and influence the natural sleep rhythms in a negative manner if taken over a long period of time. Therefore it is good to know that there are “green sleeping pills” that can be an alternative to what the doctor has to prescribe. In many cases, it is important to view herbal remedies for insomnia as a holistic approach where medicinal herbs are only a part of the overall treatment and management of this condition. It is vital to get a safe me

Natural Herbs for Weight Loss In addition to changing their life styles, many people turn to herbal supplements and herbs to aid their weight loss. There are various ways by which these herbal supplements and herbs are thought to work for weight loss and those include adding bulk to the diet, increasing metabolism and increasing fat burning, nutritionally rich preparations, and mood enhancement. For many people, the effects of stress, overwork, exhaustion, and lifestyle lead to weight gain. In 2002, sixty-one percent of adult Americans were overweight and twenty-six percent of this group was obese. Eating too much, eating the wrong kinds of food for us and eating away from the home add to this and obesity has become one of the biggest health concerns we now face in Western Society. Dieting and binge eating can play havoc with our metabolism and lead to further weight gains, making the prospect of losing weight harder to achieve. If you want to lose weight with herbs and herbal su

Herbs for Fibromyalgia Treatment Medicinal herbs for fibromyalgia treatment and relief can play an important role for many people that are very sensitive to pain and inflammation and many of these herbs’ uses can be adjusted to meet specific symptoms which often vary with fibromyalgia. Eighty percent of people diagnosed with fibromyalgia are women, with the age of diagnosis being thirty-five to fifty-five years of age. This debilitating syndrome is often hard to diagnose, as fibromyalgia will mimic the symptoms of other conditions such as low thyroid function, rheumatoid arthritis , lupus, Lyme disease and a wide range of illnesses associated with generalized muscular and joint pain. Natural herbs for fibromyalgia treatment are best combined with physical therapy that has proven to be beneficial. Massage, physiotherapy, acupuncture, chiropractic/osteopathy, and nutrition all help to manage the debilitating symptoms associated with fibromyalgia. Many commonly available medicinal her

Herbs for Impotence or Erectile Disfunction (ED) Treatment In recent years, the use of medicinal herbs for impotence treatment has become a popular alternative to the more dangerous pharmaceutical options and there are many herbs easily available that can help treating and even cure erectile dysfunction by addressing the underlying causes. There are herbs that can help calm the nerves, increase blood flow to the penis, improve the circulatory system and increase the hormone levels which automatically decrease with age. What scientists are finding out today is that the age-old reputation and traditional uses of many medicinal herbs as a treatment for erectile dysfunction have actually some scientific foundation behind them. Impotence or erectile dysfunction is a serious problem that affects millions of men around the world and it’s usually defined as the inability of maintaining an erection long enough for sexual intercourse. Impotence is not classified as a disease but rather as a sy

Herbal Remedies for Hair Loss (Alopecia) People have been using medicinal herbs as herbal remedies for hair loss treatment for hundreds of years. In Western medicine, alopecia is the medical term for hair loss and occurs in two forms: Androgenetic Alopecia, (AGA) is linked to heredity factors and the male sex hormone. Alopecia Areata (AA) is considered as an autoimmune disease with unknown causes. According to Ayurvedic medicine, alopecia (“khalitya”) is caused by nutritional deficiency, bacterial infection, fungal growth and/or hormonal disturbances from excessive intake of incompatible foods to the persons’ physical body type. In male pattern baldness, the enzyme 5-alpha-reductase converts male hormone testosterone into hair-unfriendly Di-hydrotestosterone. DHT causes a gradual, progressive shrinkage in the length and size of genetically programmed hair follicles. The common thread through Ayurvedic, Chinese and Western uses for medicinal herbs for hair loss is in addressi

Uses and Benefits of Herbs for Pain Relief No vitamins, minerals or herbs can offer the same significant level of pain relief given by heavy-duty prescription drugs. On the other hand, natural herbs for pain relief do not have as many side effects as prescription drugs. They are more cost-effective and do not carry the same risk of chemical dependency. In addition, certain herbs do not only alleviate the pain but can also address the underlying cause of it as well as being beneficial in supporting and healing the nervous system. There are more than 100 herbs for pain relief that can be very useful as a treatment, and not all of them work in the same way. Herbal remedies for pain management are meant to complement, or as an addition, to any existing pharmaceutical pain medication but never as a replacement. Medicinal herbs can be as powerful as pharmaceutical drugs and should be treated as such so it is important to seek the support and advice of a health care provider as some natur

Medicinal Herbs for Cancer Treatment The uses of medicinal herbs as remedies for cancer have become very popular in recent days. Herbal remedies have both been used to treat the cancer itself and to ease the side effects caused by conventional therapies. As the research into the benefits of herbal medicine continues, it is becoming clear that some medicinal plants can be utilized as a treatment of cancers. Maybe medicinal herbs do not represent a cure for cancer, at least for now, but they could be a great ally in the unending and ongoing fight with one of the deadliest disease known to human kind. One of the more notable doctors in this area of cancer research is Hulda Clark, Ph.D., N.D. who has conducted studies and published a number of books. One of the herbal remedies that she recommends to resolve cancer or cancer-related issues is the removal of small parasites in the body. She explains in her book, “The Cure for All Cancers”, that there is a direct correlation between can